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Tips for keeping heartburn at bay this season

Tips for keeping heartburn at bay this season

Tips for keeping heartburn at bay this season (BPT) - While summer is synonymous with beach days, vacations and barbecues, there’s something else bringing the heat this season: heartburn. Beyond the physical discomfort and pain, heartburn can also get in the way of...

10 easy ways to eat healthier

10 easy ways to eat healthier

(BPT) - March is National Nutrition Month — so what better time than now to take a look at your diet? If you're indulging in too many break room snacks or swinging by the drive-thru after work, you're not alone. With such a busy life, it's easy to grab something...

Staying safe on the mountain this winter

Staying safe on the mountain this winter

Staying safe on the mountain this winter (BPT) - You can feel it in the air: The ski and snowboard season has arrived, and some areas in the U.S. are already open for business. As snow sports continue to gain popularity, millions of people will be hitting the slopes...