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4 tips for healthier skin this summer

by Thermolift | July 26, 2024 | Uncategorized | 0 Comments

(BPT) - As you enjoy the warm weather months, you may notice that your skin might not look and feel as healthy as it normally does. Don't fret. More often than not, it’s a matter of making a few simple tweaks to your daily routine to adjust for the change in...

Help protect yourself from pneumococcal pneumonia and enjoy all this season has to offer

by Thermolift | January 1, 2024 | Uncategorized | 0 Comments

(BPT) - With warm sweaters, hot drinks and the holidays approaching — winter can be a magical season to spend quality time with family and friends. The last thing you want is to become sick with an illness like pneumococcal pneumonia and miss out on precious...

One man’s transformative journey losing 100-plus pounds

by Thermolift | October 4, 2023 | Uncategorized | 0 Comments

One man's transformative journey losing 100-plus pounds (BPT) - Life is full of unexpected twists and turns, and for Brad Roberts, Chief Operating Officer of LifeMD, one such twist was his unexpected weight gain after the loss of his father. However, his story is one...

Learning STOP THE BLEED Techniques Could Save the Life of a Loved One This Summer

by Thermolift | May 1, 2023 | Uncategorized | 0 Comments

(BPT) - By Kenji Inaba, MD, FACS, FRCSCInjuries that cause severe bleeding can happen at any time and anywhere — in your kitchen, at work or from a car accident. And without quick intervention, these severe injuries can cause death from blood loss within...

Trouble sleeping? Try these tips to upgrade your sleep routine

by Thermolift | March 27, 2023 | Uncategorized | 0 Comments

(BPT) - The transition to spring means the beginning of daylight saving time, warmer and longer days, and the emergence of spring allergies while we begin the annual ritual of spring cleaning. This variable weather and increasing daylight can be disruptive to your...

3 ways to stay active and keep your mind in shape

by Thermolift | January 1, 2022 | Uncategorized | 0 Comments

(BPT) - Aging brings about many changes. Beyond graying hair and wrinkles, your brain is also changing as you grow older and wiser. According to McKnight Brain Research Foundation, 87% of people 65 and older experience cognitive changes associated with normal aging....

5 tips to revamp your immune health routine

by Thermolift | September 15, 2021 | Uncategorized | 0 Comments

(BPT) - Did you know that your immune system works around the clock to defend your body against invaders? It never stops doing its part in protecting you. So one of the best things you can do to keep yourself healthy is to make your immune health a top priority in...

Active and energized: Registered dietitian shares how eating right in the morning fuels energy throughout the day

by Thermolift | June 9, 2021 | Uncategorized | 0 Comments

(BPT) - With health and wellness top of mind for many Americans, fitness has become a top priority. Whether you’re extremely active or just starting on a wellness journey, incorporating wholesome, nutritious foods into your diet plan can help give your body the...

Be a stroke hero – how to identify the signs of stroke and why you should act fast

by Thermolift | April 7, 2021 | Uncategorized | 0 Comments

(BPT) - The sudden onset of stroke symptoms can happen to anyone at any time, making education about the signs and symptoms of a “brain attack” the first line of defense to stroke prevention.“I’m a fanatical fan of football, so you can imagine...

5 benefits of weighted blankets, including better sleep

by Thermolift | January 14, 2021 | Uncategorized | 0 Comments

(BPT) - Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol — disrupts our body’s natural sleep cycle.One tool to promote better sleep is a weighted blanket, but the...

5 ways to reinvent your scrambled eggs: Plus a recipe from Food Network’s Jeff Mauro

by Thermolift | October 30, 2020 | Uncategorized | 0 Comments

5 ways to reinvent your scrambled eggs (BPT) - Easy to make, packed with nutrients and great for the entire family, scrambled eggs are a breakfast staple in households across the country. While the classic scramble is a great go-to, these days you might be looking to...

Study: boost your metabolism with pistachios, the complete protein!

by Thermolift | August 1, 2020 | Uncategorized | 0 Comments

(BPT) - A new University of Illinois study reveals U.S.-grown roasted pistachios meet the generally accepted definition of a complete protein for people over 5 years of age. This means pistachios now join the ranks of a small number of plant proteins — including...

4 tips from a dermatologist to keep skin protected during backyard summer fun

by Thermolift | July 12, 2020 | Uncategorized | 0 Comments

(BPT) - Summer is here, which means fun outdoor activities for kids will fill the long, sunny days. While the season is typically marked by family vacations and trips to the beach, new memories can be created right in the backyard or driveway! When used to its fullest...

7 steps to manage stress and build resilience

by Thermolift | May 18, 2020 | Uncategorized | 0 Comments

(BPT) - As recent months have demonstrated, stress is unavoidable. Now more than ever, it’s important to understand stress and how we can manage it. While stress can be beneficial, too much of it can be harmful. The National Institutes of Health (NIH) Office of...

Expressing sympathy during this new normal

by Thermolift | April 5, 2020 | Uncategorized | 0 Comments

(BPT) - Experiencing the loss of a loved one is always difficult. In today’s environment of “social distancing”, we are even more challenged in finding ways to reach out and connect to those who need comfort at a time of loss.While many of us may be...

So, what’s the deal with beef and heart health?

by Thermolift | March 4, 2020 | Uncategorized | 0 Comments

(BPT) - As Americans think about eating for a healthy heart, many feel they’re forced to choose between a healthy diet and their love of beef. But, contrary to some misinformation on this topic, you can have both. The Mediterranean diet was just ranked the #1...

Losing unwanted weight with fish oil could be the best thing you try in 2020

by Thermolift | February 11, 2020 | Uncategorized | 0 Comments

When you think of fish oil, weight loss isn't usually the first thing that comes to mind. However, fish oil is an ideal source for omega-3 fatty acids, which have been shown to cause surprising, significant and dependable fat loss in numerous human trials*. In fact,...

Top 2020 healthy, tasty food trends!

by Thermolift | January 26, 2020 | Uncategorized | 0 Comments

(BPT) - A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there are plenty of trends already underway that will no doubt continue to surge over the next several months. The good news is both your taste buds and...

Resolving for a healthy 2020? Talking to your family is a great way to start

by Thermolift | January 1, 2020 | Uncategorized | 0 Comments

(BPT) - An estimated 130 million Americans make resolutions for 2020 — with more than half of them focused on health. However, most resolutions are broken by February.Marjan Champine, a board-certified and licensed genetic counselor at Ancestry, the global...

The key to sustaining that New Year’s resolution: Turkey

by Thermolift | November 28, 2019 | Uncategorized | 0 Comments

(BPT) - Every year many Americans establish New Year’s resolutions, setting their sights high with the turn of the calendar, but few of them are able to sustain those resolutions. According to online global activity data analyzed by Strava, most people report...

Choose physical therapy for safe pain management

by Thermolift | October 28, 2019 | Uncategorized | 0 Comments

(BPT) - Movement is crucial to a person’s health, quality of life and independence. For some people, pain makes movement a challenge. Pain is one of the most common reasons people seek health care. A physical therapist (PT) can help people move better and safely...

Speaking up to defeat depression

by Thermolift | September 11, 2019 | Uncategorized | 0 Comments

(BPT) - Depression has impacted Kristen Davis’ life since she was a teen. It has caused her unbearable emotional pain, filled her mind with suicidal thoughts, and blocked her path to personal and professional fulfillment. Now at age 31, she sees herself as a survivor...

Mindfulness and its proven impact on loneliness: What you should know

by Thermolift | July 26, 2019 | Uncategorized | 0 Comments

(BPT) - Maybe you know someone who stands by taking five minutes each morning to meditate or finds time after lunch to quiet his or her mind and focus on breathing. Whatever the method may be, incorporating “mindfulness” practices into your life can have a...

6 reasons you need more bananas in your life

by Thermolift | June 1, 2019 | Uncategorized | 0 Comments

(BPT) - Bananas are a tasty snack that many people eat regularly without much thought, but there's more to the iconic yellow fruit than just its convenience and color. Bananas are a superfood loaded with nutrients and have been enjoyed worldwide for hundreds of years....

5 new ways to find fitness motivation

by Thermolift | April 30, 2019 | Uncategorized | 0 Comments

(BPT) - It is no secret that building up the motivation to exercise can sometimes be more challenging than the workout itself. But what if you already have the tools you need to find your motivation? It might be as easy as assembling a playlist of your favorite songs,...

Gut check: Eat the right kinds of whole grains with the right kinds of fiber to cut cancer risk

by Thermolift | March 2, 2019 | Uncategorized | 0 Comments

(BPT) - Can cutting back on whole grains be bad for your gut and deadly to your health? Though some popular diets promote the elimination of grains, a recent report from the American Institute for Cancer Research suggests this may be ill-advised. Researchers say 47...

Smart food swaps mean more nutrition and less ‘giving up’ in 2019

by Thermolift | January 1, 2019 | Uncategorized | 0 Comments

Smart food swaps mean more nutrition and less 'giving up' (BPT 2019) - Does it ever seem like a lot of healthy-eating advice is about "less," "giving up" and "taking away?" Reducing fat and sodium intake, avoiding high-calorie foods and trimming portion size are...

Fighting an illness? 4 ways to boost your immune system

by Thermolift | December 18, 2018 | Uncategorized | 0 Comments

(BPT) - The winter months bring cold and flu season, which can take a toll on your health. While flu shots and rest are common advice for prevention, a strong immune system is critical to keeping you healthy all year long. According to Margaret Martin, RD, MS, LDN,...

4 things you should do to boost your fat IQ

by Thermolift | September 24, 2018 | Uncategorized | 0 Comments

(BPT) - If you've struggled with your weight, you know that fat can be a bad three-letter word. You've warded against it, tried to reduce it and agonized over what fat can do to your self-esteem and your waist line. But how much do you really know about fat? And how...

5 reasons to make strawberries your go-to snack this summer!

by Thermolift | August 13, 2018 | Uncategorized | 0 Comments

(BPT) - The perfect snack needs to check off three boxes: It should be filling enough to get you to your next meal, provide nutrition that fits into your balanced diet, and satisfy cravings, whether sweet or savory. Not an easy task, but juicy California strawberries...

Tips for keeping heartburn at bay this season

by Thermolift | June 23, 2018 | Uncategorized | 0 Comments

Tips for keeping heartburn at bay this season (BPT) - While summer is synonymous with beach days, vacations and barbecues, there’s something else bringing the heat this season: heartburn. Beyond the physical discomfort and pain, heartburn can also get in the way of...

Mushrooms: Gentle on the Planet, Healthy on the Plate

by Thermolift | April 2, 2018 | Uncategorized | 0 Comments

(BPT) - Want to start making more earth-friendly food choices in the kitchen? This Earth Month, start with mushrooms, a healthy food that requires minimal natural resources to produce.According to a 2017 study titled "The Mushroom Sustainability Story," mushroom...

10 easy ways to eat healthier

by Thermolift | March 13, 2018 | Uncategorized | 0 Comments

(BPT) - March is National Nutrition Month — so what better time than now to take a look at your diet? If you're indulging in too many break room snacks or swinging by the drive-thru after work, you're not alone. With such a busy life, it's easy to grab something...

3 formerly misunderstood foods now a part of a well-balanced diet

by Thermolift | February 2, 2018 | Uncategorized | 0 Comments

(BPT) - Throughout history, misconceptions, misinformation and popular culture have influenced Americans' eating habits. Many foods that were previously eaten daily are now considered unhealthy. Conversely, some foods that were thought to be “bad for you,”...

Start the year strong with this high-performance vegetable

by Thermolift | January 23, 2018 | Uncategorized | 0 Comments

(BPT) - Chasing a place on the podium isn’t possible without the proper fuel for your body. Whether you’re going for the gold or just passing the pigskin in honor of the big game, athletes and amateurs alike need the right combination of nutrients to take on their...

Staying safe on the mountain this winter

by Thermolift | January 3, 2018 | Uncategorized | 0 Comments

Staying safe on the mountain this winter (BPT) - You can feel it in the air: The ski and snowboard season has arrived, and some areas in the U.S. are already open for business. As snow sports continue to gain popularity, millions of people will be hitting the slopes...

A cup of tea can be the best solution for everyday wellness

by Thermolift | December 27, 2017 | Uncategorized | 0 Comments

(BPT) - Before medicine and pharmaceuticals filled our remedy box, food and food ingredients were considered healing agents. Hippocrates was wise in his understanding of the special powers of food, beyond satisfying our appetites: “Let food be thy medicine and...

Say goodbye to winter blues with vitamin D-rich foods

by Thermolift | December 15, 2017 | Uncategorized | 1 Comment

(BPT) - Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology Today. Another 10 percent to 20 percent may have mild SAD.Even if you don't have diagnosed SAD, it's not uncommon to have bouts of the...

5 nutritionist-approved tips for better holiday baking

by Thermolift | November 12, 2017 | Uncategorized | 0 Comments

(BPT) - ‘Tis the season for sweet and savory treats. The holidays bring loads of goodies, but the problem is these temptations can put a big strain on your nutrition goals.If you’re whipping up some tasty holiday dishes this season, you don't have to...

Morning inspiration: Choosing a better breakfast

by Thermolift | October 19, 2017 | Uncategorized | 0 Comments

(BPT) - The alarm beeps as you gaze out the window at the soft sunlight welcoming the day. You roll out of bed and your stomach grumbles. You stumble to the kitchen to see how you can tame the hunger pangs, ultimately reaching for a doughnut or prepackaged breakfast...

Winning routines for warding off winter weight gain

by Thermolift | October 4, 2017 | Uncategorized | 0 Comments

(BPT) - With cold weather and short days, it’s easy to fall off healthy eating and exercise routines. Here are tips on how to eat right and stay motivated to exercise during the winter months from a leading nutritionist and a top celebrity trainer.EAT RIGHTDr....

Try this science-backed way to learn in your sleep

by Thermolift | September 19, 2017 | Uncategorized | 0 Comments

(BPT) - The brain never rests. If you've shared a room with a sleep-talker or woken from an intense dream, it’s pretty clear the brain is always active, even during sleep.If we better understand what is happening up there while we rest, perhaps we can direct...

Want to lose weight? Research proves a big breakfast is the first step

by Thermolift | September 12, 2017 | Uncategorized | 0 Comments

(BPT) - If you want to lose weight, you're not alone. More than half of Americans desire to shed pounds, according to Gallup. This goal inspires people to take action in many ways, from increasing exercise to modifying meals.One thing many people do is skip breakfast...

How to build healthy habits for the school year and beyond

by Thermolift | August 28, 2017 | Uncategorized | 0 Comments

(BPT) - Bells are ringing across the country as kids settle into classrooms for a year full of fun, friendship and plenty of learning.While exciting, adjusting to new school schedules is a hectic time. Healthy habits are often forgotten as the focus shifts to studies,...

7 ways to snack like a pro this football season

by Thermolift | August 1, 2017 | Uncategorized | 0 Comments

(BPT) - Football season is quickly approaching, which means it will soon be time for tailgating or watching the big game on TV. For many of us, this time of year is tough on our diet and exercise plans, but it doesn't have to be, according to Bryan Snyder, registered...

This simple test can set you on the road to a lifetime of better health

by Thermolift | July 23, 2017 | Uncategorized | 0 Comments

(BPT) - Here's a sobering statistic for you: 20 percent of all deaths in the United States can be attributed to poor lifestyle factors and behavioral choices. It's difficult to swallow, but fortunately new research also finds that those who take the time to establish...

Pancreatic cancer: Know your family, know your risk

by Thermolift | July 10, 2017 | Uncategorized | 0 Comments

(BPT) - Pancreatic cancer is one of the most deadly cancers, with a mere 29 percent one-year survival rate. In 2016, pancreatic cancer became the third leading cause of cancer death in the United States, surpassing breast cancer.The time frame between diagnosis and...

5 great reasons to enjoy salad this summer!

by Thermolift | June 24, 2017 | Uncategorized | 0 Comments

How does Island Coconut Shrimp Salad sound? Get the recipe below!(BPT) - Summer is the perfect time to turn over a new you. With the arrival of warm weather, a relaxed schedule and summer vacations, this is the moment to invest in a new wardrobe and, of course, a new,...

5 healthier, dad-friendly snack ideas

by Thermolift | June 13, 2017 | Uncategorized | 0 Comments

(BPT) - He may always ensure his kids have access to fresh fruits, lean protein and plenty of water, but Dad’s personal snacking habits might not be so healthy. If so, he’s not alone; chips are the snack food of choice for 63 percent of Americans, and 91...

Strawberries have a surprising list of healthy benefits

by Thermolift | May 28, 2017 | Uncategorized | 0 Comments

(BPT) - Eight strawberries, a single serving, delivers on a surprising checklist of benefits for anyone looking to live a healthier lifestyle. Strawberries are much more than a sweet and delicious treat — they are a versatile fruit that's great for your health. What...

5 nutritionist tips to start eating and living healthier

by Thermolift | May 21, 2017 | Uncategorized | 0 Comments

(BPT) - When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge on how to accomplish these tasks in the most efficient and effective way. And when you’re...

Simple ways to add physical fitness to your daily routine

by Thermolift | May 19, 2017 | Uncategorized | 0 Comments

(BPT) - Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn't have to take much time or...

5 simple steps to be your best at any age

by Thermolift | May 2, 2017 | Uncategorized | 0 Comments

(BPT) - They say you’re only as young as you feel, and if you're an older American, the ability to feel young a little while longer is always appealing. Having a youthful state of mind goes a long way toward accomplishing this goal, but you can’t ignore...

4 things you can do today to support your heart health

by Thermolift | April 27, 2017 | Uncategorized | 0 Comments

(BPT) - On the path to good health, it pays to follow your heart — literally. A healthy heart is essential to supporting good overall health, yet many people ignore the warning signs that their heart is not as healthy as it could be.A 2016 survey from the...

Kidney disease: Lowering your weight and other things you can do to stop the “other” silent killer

by Thermolift | March 4, 2017 | Uncategorized | 0 Comments

Are you at risk for kidney disease? (BPT) - Edward Beans could be described as a man with great purpose who makes the most out of all life has to offer. He is a husband, father, business owner and a basketball coach. And, as of five years ago, he is a dialysis...

All-New Weight Loss Formula! Supreme Potency Garcinia Cambogia with 95% HCA – 180 Capsules. Now $50 Off. With Free Ebook Containing 5 Secrets To Easy Weight Loss and Complete Ingredient Details.

by Thermolift | January 18, 2017 | Uncategorized | 0 Comments

New at Thermolift.com, from the makers of Thermo-Lift Classic, is Evergenics Ultimate Strength Garcinia Cambogia with 95% HCA! HCA (hydroxycitric acid) is the active component of the Garcinia Cambogia fruit that blocks fat, increases fat burning and suppresses...

Thermolift Rx Comprehensive Guide with Supplement Facts Now Available As A Free Ebook! Plus A Special Gift Coupon for A Limited Time!

by Thermolift | November 4, 2016 | Uncategorized | 0 Comments

Click here for the all-new Thermolift Rx free ebook and claim your special discount gift! Thermolift Rx is one of the most advanced stimulant formulas ever created for weight loss and energy. If you haven't tried it yet, now is the perfect time with the special...

3 habits you can work into your daily routine to improve longevity

by Thermolift | September 12, 2023 | Uncategorized | 0 Comments

(BPT) - Americans are optimistic about their longevity. A recent survey by MDVIP — a national network of primary care doctors focused on preventive medicine — and Ipsos found that 67% of Americans want to live longer than their parents and 87% want to take...

Did you know comfort foods help soothe a broken heart?

by Thermolift | December 16, 2022 | Uncategorized | 0 Comments

(BPT) - When you think of all the things that happen in the busy month of December, breakups are probably the last thing that come to mind. However, research shows the holidays are a prime time for ending relationships.Whether it's a romantic partnership that's come...